Blog Articles

What to Expect From a Dry Urine Test

A DUTCH test, or dry urine test for comprehensive hormones, is a great way to get an accurate account of hormone imbalances – even better than a blood test. Find out what to expect from a dry urine test and how the results can inform your care.

Dec 2nd, 2024

Gut Health and Hormonal Imbalance: Why GI Map Testing Is Key for Women’s Health

Women's hormones change throughout their lives, affecting everything from their mood to gut health. Read on to discover why GI map testing is essential for women's gut health and hormone balance.

Nov 2nd, 2024

Is Spotting Between Periods Normal?

In most cases, spotting or bleeding between your periods isn't normal, but it's not always due to a dangerous condition. Read on to find out what could be causing spotting between periods and when it's something you should worry about.

Oct 17th, 2024

Estrogen Metabolism: How It Works and Why It Matters

Estrogen is one of the main sex hormones in the female body – but what happens to it when your body finishes using it? Keep reading to learn more about estrogen metabolism, its importance, and how we measure it using personalized medicine.

Sep 10th, 2024

Should I Avoid Certain Foods Before an Organic Acids Test?

You think you know your body, but you can now get an even better picture of your overall health. Read on to discover how organic acids testing helps reveal the truth behind your body's metabolism as well as how to prepare for the test.

Aug 19th, 2024

What’s the Difference Between Hormonal and Non-Hormonal IUDs?

An IUD is an excellent choice for birth control that you don't have to think about for years. Read on to learn the difference between the hormonal IUD and the non-hormonal one to help determine which is best for you.

Jul 3rd, 2024

What Happens If I Have an Abnormal Pap Smear?

Pap smears are routine tests to identify cancerous changes early on. So what does it mean when results come back as “abnormal”? Read on to learn more about abnormal Pap smears and the next steps in care after you get the news.

Jun 19th, 2024

Can Lifestyle Changes Alone Cure My Night Sweats?

Night sweats are an often dreaded part of menopause – but can you manage them with lifestyle changes? Keep reading to discover what life hacks work for night sweats and when to seek expert help for cooler nights.

May 16th, 2024

I Have a Family History of Many Health Concerns: Should I Seek a Precision Medicine Approach?

Family history plays a large role in overall health, so if you’re concerned about major wellness issues, it's essential to stay on top of them. Read on to learn how precision medicine allows you to improve health and prevent disease through genetics.

Apr 2nd, 2024

My Periods Are Extremely Heavy: Is This Normal?

Heavy menstrual flow is common for some women – but what if your ordinarily light periods change? Keep reading to learn more about heavy menstrual bleeding and when to seek medical care.

Mar 15th, 2024

4 Reasons You May Want to Consider Bioidentical Hormone Replacement Therapy

Menopause can be challenging, especially with the highs and lows of extremely fluctuating hormones – but what can you do? Read on to learn about bioidentical hormone replacement therapy and find out if it's right for you.

Feb 8th, 2024

I’m in My Late 30s With Menopausal Symptoms: Is That Possible?

Women can expect to begin menopause sometime in their late 40s or early 50s – but what if you start having symptoms in your 30s? Read on to discover the facts about perimenopause appearing in your 30s and what you can do to get relief.

Jan 8th, 2024

What Can I Expect When Getting an IUD?

You’ve decided to get a long-acting reversible contraceptive, and you’ve settled on an IUD – but what does IUD placement entail and how do you prepare? Keep reading to discover what to expect during an IUD placement.

Dec 7th, 2023

Hormone Metabolite Testing: What It Is and When to Get It

Hormone metabolite testing is a highly effective way to measure various hormones in your body. Keep reading to discover more about the DUTCH test and when you might consider getting it done.

Nov 13th, 2023

A Complete Guide to Organic Acids Testing

Various tests can determine the health of your body. Keep reading to discover what organic acids testing entails and what information it tells you about your overall health.

Oct 1st, 2023

How to Manage Hormonal Changes During Menopause

Menopause is challenging for most women, with hot flashes and mood swings ruling their lives, but relief is just around the corner. Discover the best ways to manage hormone changes during perimenopause and menopause.

Sep 2nd, 2023

Who Can Benefit From a GI-MAP® Comprehensive Stool Analysis Test?

Bloating, diarrhea, and gas are uncomfortable gut issues affecting millions — but what can you do? Read on to learn if you're a good candidate for the GI-MAP® comprehensive stool analysis test and how testing can pinpoint problems with gut health.

Aug 2nd, 2023

Specialty Labs

Most insurances do not cover specialty labs as these labs do not fall under what is deemed medically necessary.

Jul 31st, 2023

Is Bioidentical Hormone Replacement Therapy Worth It?

Bioidentical hormone replacement therapy seems like all the rage when treating menopausal symptoms — but are there side effects, and is it worth it? Read on to discover more about bioidentical hormones and if they're right for you.

Jul 5th, 2023

The Difference Between Personalized Medicine and Traditional Medicine

Imagine the impact of having all of your medical treatments tailored to your specific needs through genetics. Keep reading to learn more about personalized medicine and how it significantly differs from traditional medicine.

Jun 13th, 2023

Understanding Estrogen Metabolism

As your OB/GYN, I want to make sure that you're informed about your body and how it works. One important topic that we need to talk about is estrogen metabolism.

May 8th, 2023

Diabetic? Here’s How Your Pregnancy Might Look a Little Different

Diabetes is a chronic disease that significantly affects your health. When you're pregnant, it also means consequences for your baby's health. Read on to discover how your pregnancy changes when you have diabetes.

May 3rd, 2023

Tips for Choosing a Prenatal Vitamin

You need to do a lot to prepare for a baby when you're pregnant, including taking in the proper vitamins and nutrients for a healthy baby. Read on to discover the best tips for choosing the right prenatal vitamin for you and your baby's needs.

Apr 11th, 2023

Where Is the Best Place to Apply Bioidentical Hormones?

Hot flashes, night sweats, and mood swings are all uncomfortable symptoms of menopause that can last for years. However, bioidentical hormone therapy can help. Keep reading to find out how and where to apply these hormones for the best results.

Mar 9th, 2023

How Personalized Medicine Could Benefit You

Wouldn't it be great if your medical provider could tailor your treatments using your body's genetic makeup? Here’s the good news: Personalized medicine does just that. Keep reading to discover how personalized medicine can benefit you.

Feb 13th, 2023

What You Should Know About Fetal Movement but Never Thought to Ask

Feeling your baby move for the first time is one of the most exciting moments in pregnancy — but what else should you know about your growing baby's movement? Keep reading to find out the facts on fetal movement during every trimester.

Jan 25th, 2023

10 Telltale Signs of Menopause and How to Deal With Them

As you reach the end of your childbearing years, you start to notice some changes. Menopause is the next step in life, and it sometimes comes with uncomfortable symptoms. Keep reading to learn the signs that menopause is approaching.

Dec 12th, 2022

If You Suffer From Heavy Periods, NovaSure® Can Help

When your periods are so heavy that you can't do anything but lie around, it's time to get help. Some causes of bleeding are treatable through endometrial ablation. Keep reading to find out how the NovaSure® procedure works for heavy bleeding.

Nov 2nd, 2022

Rev Up Your Sex Life With Laser Vaginal Rejuvenation

As you get older, menopause and the change in your hormones may affect your sex life. However, you don’t have to continue to suffer from uncomfortable sex. Keep reading to learn how laser vaginal rejuvenation can help.

Oct 1st, 2022

Am I of Advanced Maternal Age?

If you’re over 35 and thinking of having a child, you might have worries. Advanced maternal age is real, and it means more challenges when it comes to pregnancy. Keep reading to learn about concerns with advanced maternal age.

Sep 1st, 2022

I Just Recieved a Preeclampsia Diagnosis. What Should I Do?

If you’re past 20 weeks of pregnancy and are experiencing high blood pressure, you could have preeclampsia. This is a dangerous condition that needs to be treated promptly. Keep reading to learn your next steps after a preeclampsia diagnosis.

Aug 1st, 2022

How Bioidentical Hormone Therapy Can Treat Your Perimenopausal Symptoms

The symptoms of menopause aren’t something any woman looks forward to. From night sweats to mood swings, menopause causes many uncomfortable changes. Keep reading to learn how bioidentical hormone replacement therapy can get rid of your symptoms.

Jul 1st, 2022

Preparing for Your Post-Birth Care

When you’re expecting a baby, the post-partum care isn’t the first thing you think about. However, your after-birth care is just as important as the birth itself. Keep reading to learn more about caring for your health after you give birth.

Jun 1st, 2022

Understanding the Difference Between Labiaplasty's Trim Procedure and Wedge Procedure

When you’re experiencing problems with your labia minora — your inner vaginal lips — a labiaplasty is a cosmetic procedure that can help. Keep reading to learn more about labiaplasty and the different forms of this surgical procedure.

May 4th, 2022

My Periods Are Extremely Heavy: Can You Help?

Heavy bleeding during your period isn’t just an inconvenience — it may be a sign of a problem. If you’re concerned about bleeding during your cycle, see your doctor. Keep reading to learn about the causes and treatments for heavy menstrual bleeding.

Apr 1st, 2022

The Importance of Preventive Care With Gynecological Exams

Breast and cervical cancer are diseases that can be detected early with regular gynecology exams. These appointments are vital to preventing a number of other problems, too. Keep reading to learn why women’s exams are so important to your health.

Mar 2nd, 2022

The Link Between Endometriosis and Abnormal Vaginal Bleeding

Abnormal vaginal bleeding is scary. Endometriosis is one of the conditions that causes this type of bleeding, but you may not be aware that you have it. Learn how these two conditions are linked and what you can do about abnormal bleeding.

Feb 3rd, 2022

How Herbal Therapy Can Help Manage Your Menopause

Menopause can bring uncomfortable symptoms — and it could last for years. Finding relief may seem impossible; however, there is hope. Keep reading to learn how herbal therapy may be able to ease your menopause symptoms.

Jan 11th, 2022

5 Benefits of Bioidentical Hormone Replacement Therapy

Your hormones control many of the vital functions in your body, so when they're low, it can significantly impact your health and lead to a lot of unwanted symptoms. Keep reading to learn about how bioidentical hormone therapy could benefit you.

Dec 9th, 2021

BPA and Pregnancy: What Every Mom to Be Should Know

Have you ever heard of bisphenol-A, better known as BPA? It’s a chemical in many plastics, including water bottles. If you’re pregnant, this chemical can be dangerous. Keep reading to learn how BPA can affect your unborn baby.

Nov 15th, 2021

Adjusting to Life With Menopause

Menopause is a scary thought for many women — hot flashes and night sweats aren’t something you probably want to deal with. However, there are steps you can take to prepare your body. Keep reading to learn how to adapt to your life with menopause.

Oct 12th, 2021

Feel Like Yourself Again With MonaLisa Touch

Experiencing pain and discomfort in your vagina? While this can happen at any time, it is commonly experienced during menopausal changes. While this is a normal part of life, the MonaLisa Touch® can help. Keep reading to learn more.

Sep 23rd, 2021

Telehealth: The Advantages of Telemedicine

Struggles to get to the clinic? Trying to reduce your exposure to COVID-19, as well as other contagious illnesses, and still need to see your doctor? Telehealth is safe and easy — receive quality care from anywhere.

Feb 20th, 2024